Patricia Hy-Boulais Articles

3 Checkpoints to Calm Your Nerves When Competing

Let's talk about stage fright. The times when you're playing a match, and you're missing everything. Every ball you touched turned to dust. Every swing is either too short or missing by miles. Your legs felt heavy and not getting to the balls as fast you want. And...

Got my butt kicked BUT I survived it!

Hello, my dear tennis enthusiasts. Even though I don't get to see you or speak with every one of you, I have missed interacting with you big time. And I hope you did the best that you could to get the most of what was available to you over the holidays with your...

Happy Holidays!

It has been a year that called for resiliency and leaning on each other for emotional support.  Together we will prevail and triumph over these treacherous times. I have exciting plans for 2021 with workshops to help players build their mental strength and  mentoring...

On Developing The Mindset Of A Champion – Workshop Tomorrow, Dec 3rd!

As we enter the holiday season with COVID-19 on our heel, what better time to arm yourselves with some new tools so when this ordeal settles, you are off and running strong. As tennis parents, we all have an idea in our heads about how things are supposed to be, how...