Patricia Hy-Boulais Articles

Unlocking Your Mental Performance: Being, Learning, and Doing

I just returned from spending the best 11 days in Orlando, Florida, at the NCAA Championship. Words fail to capture the immense mental strength displayed by these players. Their tenacity knows no bounds. They fought with unwavering determination, not just for victory...

How to level up your potential with WTA Tour coach Izo Zunic

WHO HERE IS A FAN OF SHORTCUTS? While I don’t believe there is any magic potion you can drink that brings you an abundance of courage, there are strategies that can help you to transform your mindset. And if you really want to level up your playing game then this is a...

How to Control Your Fear of Competition

What comes to mind when you think of competition? Winning? Losing? Exciting? Pumped? Nerves? Pressures? Stressed? Some people are super pumped, rising to the occasion and giving all they’ve got on the court with not a sweat to spare. And while others are frozen by it,...

Your Meet & Greet Recording| May 6th

Great news! Thanks to my team's tenacity, they were able to salvage the recording from last week's Meet & Greet. You know when ALL the things go wrong and you suddenly go from calm to stressed in 60 seconds? That was me BUT it is now a thing of the past. And here...