GET YOUR HEAD IN THE GAME: ELEVATE YOUR PERFORMANCE AND CONFIDENCE IN COMPETITION

As a fellow athlete, you know that physical strength and abilities alone are not enough to reach your full potential. Mental toughness has become the most significant determining factor between winning and losing. I know this is not news to you and that you are very aware of it, especially if you have a child athlete in the family who is in the competition phase. So, the question is, how and where do you get that mental edge? That is why I am excited to invite you to my upcoming Mental Performance Workshop – GET YOUR HEAD IN THE GAME: ELEVATE YOUR PERFORMANCE AND CONFIDENCE IN COMPETITION.

The workshop is designed specifically for athletes who want to take their game to the next level and find tools to help them deal with their nerves so that they can, at a minimum, find the courage to handle the hardship of competition. As a former tour competitor and actively working with athletes in my private sessions, I understand the mental challenges that athletes face, from trust to self-doubt, from leading a match and ending up losing the lead, from playing with absolute confidence to sheer panic and freezing up, and from the embarrassment of underperforming. This workshop is for you if you recognize any of these situations in your child athlete on game day.

In this Mental Performance Workshop, “Get Your Head in the Game,” to elevate your performance and confidence in competition, you will learn techniques and strategies for improving your mental focus, managing stress, and building confidence through hands-on exercises.

Here are just a few of the benefits you can expect from attending the mental performance workshop:

• Improved mental focus and concentration
• Clarity on self-inflicted pressures and how to deflect them
• Enhanced ability to manage stress and pressure
• Mindful meditation and visualization techniques
• Turn unhelpful thinking into positive

The workshop is suitable for athletes of all levels. Whether you’re looking to improve your performance in your local league or on the national stage, the workshop will give you the mental tools you need to succeed.

Registration is now open. Click here to ➡️ REGISTER ⬅️

Workshop Details:

• Date: Tuesday, June 6, 2023
• Time: 6:30pm-7:30pm (EST)
• Cost: $115 + HST
• Where: Zoom
• Register here: Click here to Register