Patricia's Blog

Hi, I’m Patricia—former WTA professional, mom, coach, and mental performance expert. Welcome to a space where I share insights, experiences, and strategies to help tennis parents, players, and enthusiasts navigate the challenges and triumphs of the tennis world.

With 18 years of competing on the WTA Tour, representing Canada in three Olympics, and achieving a career-high ranking of 26, I’ve lived and breathed the sport at its highest level. Now, as a coach and mental performance specialist, I work to empower the next generation of athletes to thrive on and off the court.

This blog is for tennis parents who want to help their kids achieve their dreams, players seeking to overcome mental slumps, and anyone passionate about the mental and physical side of sport. From injury prevention to mastering the mental game, my goal is to provide actionable tips, heartfelt stories, and expert advice to support you on your journey.

Thank you for stopping by—I hope this blog becomes a resource you’ll return to often. Let’s work together to elevate your tennis journey!

Warmly,
Patricia

PREPARATION MATTERS: Developing Your Resiliency Like A Pro

Patricia Hy
Apr 27, 2020
1 min read

Everybody starting out in tennis wants the goods but not everyone is readyto do what it takes. Developing an elite mindset is the most challenging aspectto be a successful performer. The good news is the elite mindset is available to everybody. And the better news is that it can be learned. The real question is "Are you ready?" If you had missed my earlier presentation on developing an elite mindset please click here.

What better way to learn the mind of an elite than the elite themselves. Please join me to welcome Wimbledon singles quarter-finalist, Australian Open doubles semi-finalist, and WTA #19th ranked - Alison (Ali) Riske-Amritraj.

In this one hour webinar, we will have a candid conversation on her tennis journey and what you hear might just surprise you. There will be Q&A at the end of the seminar but you are strongly encouraged to send me your questions in advance to patricia@patriciahy.com.

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PREPARATION MATTERS: Developing Your Resiliency Like A Pro

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