Let's talk about stage fright. The times when you're playing a match, and you're missing everything. Every ball you...
3 Checkpoints to Calm Your Nerves When Competing
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Patricia’s Blog Articles
Got my butt kicked BUT I survived it!
Hello, my dear tennis enthusiasts. Even though I don't get to see you or speak with every one of you, I have missed...
Happy Holidays!
It has been a year that called for resiliency and leaning on each other for emotional support. Together we will...
On Developing The Mindset Of A Champion – Workshop Tomorrow, Dec 3rd!
As we enter the holiday season with COVID-19 on our heel, what better time to arm yourselves with some new tools so...
Workshop: On Developing the Mindset of a Champion
The subtle art of letting go
Starting today, let go of your obsession with the outcomes and situations. You can't control how your opponents are...
Day 7 – US Open
As if there is not already enough tension and stress caused by COVID-19, this happened. I don't know about you, but I...
Day 6 – US Open
Two cool things and one, well, you decide. Cool thing #1. It's not every day to be able to sit at courtside to watch...
Day 5 – US Open
Today was the first day that I had the opportunity to walk through the grounds at the USTA Billie Jean King National...